Welcome to the 30 Day Body Transformation Page.

There will be 3 Transform running each year;

1st November 2023

15th January 2024

17th June 2024

Can't wait that long?

Try the 8 week Scan and plan individual Transform:

TRANFORM RESULTS

£135 non-member

£99 Member

You will receive full support, weekly training sessions and 3 InBody scans worth £60.

The challenge lasts 30 days and includes 1 Month Gym and Classes.

This 30-day programme includes:

InBody full body scan at day 1 and 30

Plus, an extra aftercare scan at day 60

Dedicated Personal Trainer

Measurements and progress photos

Printed Transform booklet

Food plans + recipe e-books

Eating Out survival guide

Training plan

Weekly team training sessions

Food and fitness education

Private Facebook group for extra support

30 days full gym use and unlimited classes

30 days access to the Bfit Gym Diet & Fitness App

Biggest loss wins £75 credit towards membership

***************

A few examples results of fat loss in 30 days

Jules 7.2kg & 60cm

Lyn – 6.7kg & 50.5cm

Kate – 6.2kg & 57.5cm

Fran – 6.6kg & 45.9cm

Tim – 4.6kg & 45cm

Hope – 4.6kg & 46.5cm loss

Vanessa – 4.2kg & 41.5cm

Claire – 5.5kg & 29cm

Liam – 5.1kg & 27cm

Sarah – 4.4kg & 58cm

Colm – 5.6kg & 19cm (with a muscle build)

Andy – 5.6kg & 23cm (with a muscle build)

(On average this more than 1 stone of pure body fat in 30 days – with no starvation or dangerous yo-yo dieting).

Email: gymteam@bfit-lincs.co.uk to reserve a space