NEW KIT- HOW TO USE 

Take a look at the video links below on demonstrations on how to use our new kit including adjustments, set ups & targeted muscle areas!

HOW TO USE OUR 'PENDULUM SQUAT' 

HOW TO USE OUR '45 DEGREE LEG PRESS'

HOW TO USE OUR ' T BAR ROW' 

HOW TO USE OUR 'SEATED CHEST PRESS' 

HOW TO USE OUR 'CABLE / SMITH MACHINES'