BarreFit is a fun and energizing 45-minute workout that blends ballet-inspired moves with Pilates and yoga. It uses small, controlled movements to tone muscles, improve posture, and build flexibility. With a mix of strength, stretch, and balance, it’s low-impact and perfect for all fitness levels!
NOTICE:
you will need either bare feet, soft or ballet shoes, yoga socks with grips .
Book your spot for an upcoming ballet fit class
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